Bryn Athyn Church’s Newest Small Group Program

All are welcome to join in a mindfulness series. Beginning February 1st and continuing for five weeks the Bryn Athyn Church Sunday services will focus on the theme of Practicing Mindfulness. This will give all a chance to practice mindfulness together. To learn more or to find out how to join a Practicing Mindfulness small group, contact Bronwen Henry, small group coordinator

The five week series covers these topics:

1) Introduction to Mindfulness
2) Paying Attention
3) Being Purposeful
4) Being Present
5) Loving-kindness and Unity

More info about Mindfulness

Mindful living does not come easy so it helps to put aside time to practice. Practicing Mindfulness is a curriculum for you to do just that, within the fun and supportive environment of a small group. This program includes quotes, small group discussion questions, activities, and time for meditation to help you practice various approaches to becoming mindful.